Heart

Lowering your Cholesterol

Lowering your Cholesterol

Cholesterol has been the bugbear for heart disease patients or for those who are at risk for getting heart disease. Indian diet is dairy rich and hence high in cholesterol. Very few people realize that cholesterol our diet is always from animal source like meat, poultry or dairy products and is absent in vegetables and pulses. The amount of dairy products in Indian diet predisposes us to high...

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Heart Disease & Smoking

Heart Disease & Smoking

Most people associate cigarette smoking with breathing problems and lung cancer. But did you know that smoking is also a major cause of heart disease for men and women? About 20% of all deaths from heart disease are directly related to cigarette smoking. That’s because smoking is a major cause of coronary artery disease. A person’s risk of heart disease and heart...

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